headaches, Health, migraines, sleep, Slideshows -

Managing Sleep And Migraines

headaches, Health, migraines, sleep, Slideshows -

Managing Sleep And Migraines

Again, being awoken from a deep REM cycle can be a major migraine trigger. I realize that avoiding alarm clocks isn’t possible for some people, but keep in mind that you can always just go to bed much earlier so that you’ll naturally awake before your alarm clock.

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