beyonce, Health, Living, meditation, mental health, panic attacks, Sanaa Lathan, self-care -

Meditating Twice A Day Helped Sanaa Lathan Deal With Panic Attacks — And Those Beyoncé Biting Rumors

beyonce, Health, Living, meditation, mental health, panic attacks, Sanaa Lathan, self-care -

Meditating Twice A Day Helped Sanaa Lathan Deal With Panic Attacks — And Those Beyoncé Biting Rumors

She says in order to survive the business, you have to let the rumors roll. Meditation has also helped her do that.

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