Food, Health, healthy foods, nutrition, Slideshows, splurge -

Splurge Foods That Are Actually Good For You

Food, Health, healthy foods, nutrition, Slideshows, splurge -

Splurge Foods That Are Actually Good For You

Don’t remove the yolks every morning. If you make a three-egg omelet, leave in a yolk or a yolk and a half. The yolk has far more nutrients than the whites, like choline, which is critical for nerve, brain, and liver function.

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