United Melanin Queens

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exercise, Fitness, Health -

Despite wanting to build my muscles, I can't help but think that a defined back, quads or glutes might take me a bit further away from finding a mate.

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Black Women, Black Women Do Workout, Crystal Adell, exercise, Jeff Johnson, NewsOne, NewsOne Now, Roland Martin -

Crystal Adell, CEO of Black Women Do Workout joined guest host Jeff Johnson on “NewsOne Now” for this week’s installment on Fit!Live!Win!. Adell dispels the myth that Black women do not workout and details creative and fun ways to exercise while creating a support system to keep them on track. Listen to their entire conversation below. Be sure to listen to “NewsOne Now” with Roland Martin, […]

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